Enjoy the Holidays!
December 23, 2009 by Growing Happy Kids
The weather is great, kids are out of school, take some time to have some simple, active fun with your family. Here are a few suggestions… I’m sure you can come up with many more.
Go on a family bike ride or walk.
Play with the kids – tumble in the leaves, build a snowman, splash in a puddle, or dance to favorite music.
Walk, skate, or cycle more, and drive less.
Take the whole family on a tour of a local museum, zoo or historic site.
Best wishes for a healthy, happy holidays!
Source: USDA Food and Nutrition Service
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The weather is great, kids are out of school, take some time to have some simple, active fun with your family. Here are a few suggestions… I’m sure you can come up with many more.
